By Sesan Kareem On Wednesday, May 31st, 2017

Discover, Develop And Deploy Your Purpose

By Sesan Kareem To me, studying Pharmacy was one of the greatest battles I had ever fought in my life. It’s a story of FAITH against fact, DETERMINATION against all odds, HOPE in the midst of uncertainties and More...

By Sesan Kareem On Tuesday, May 9th, 2017

Master Principles For Curbing Depression and Suicide

On 7 April, 2017, the World celebrated World Health Day, with a campaign on depression. According to World Health Organisation (WHO), every 40 seconds, someone, somewhere in the world, dies by suicide caused by More...

By Sesan Kareem On Tuesday, April 4th, 2017

Turn Your Scars To Stars

By Pharm. Sesan Kareem Friend, you have what it takes to turn your scars to stars, discomforts to comforts, failures to successes, and disadvantages to advantages. Yes, you have the courage to rise above pessimism More...

By Sesan Kareem On Friday, March 10th, 2017

Super tips for personal breakthrough

By Pharm. Sesan Kareem People often ask me, what is a breakthrough? How can I achieve breakthrough in my health, happiness, relationship or finance? How can I move from where I am to where I desire to be? A breakthrough More...

By Sesan Kareem On Tuesday, February 14th, 2017

Key strategies for achieving optimum health in 2017

Do you want to have a healthy body, a peaceful mind and a fulfilled spirit this new year? Then these three master principles discussed here are for you. What is optimum health? Optimum health can simply be described More...

By Sesan Kareem On Friday, January 27th, 2017

Youth Empowerment and Nigeria’s Development: The Missing Link

By Pharm. Sesan Kareem President Muhammadu Buhari on 21 September 2016 in his address at the US-Africa business forum on the sidelines of the United Nations General Assembly in New York, said, “Apart from our More...

By Sesan Kareem On Friday, October 28th, 2016

Nature’s Pill For A Healthy Life

(By Pharm. Sesan Kareem) Whatever your age, regular exercise guarantees you good health. Regular anaerobic exercise is sine qua non to a healthy life. Japan has had one of the highest life expectancies in the world More...

By Sesan Kareem On Wednesday, September 28th, 2016
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Detoxifying Your Liver

(Pharm. Sesan Kareem) Detoxification is the physiological or medicinal removal of toxic substances from a living organism, including the human body, which is mainly carried out by the liver. Most toxins or poisons, More...

By Sesan Kareem On Thursday, August 25th, 2016

The water of life

In July 2013, one of my favourite customers came to my community pharmacy, JMK Pharmaceutical Limited   at Magodo, Lagos (where I do evening locum) to purchase Ducolax (bisacodyl), a laxative drug that softens More...

By Sesan Kareem On Friday, July 29th, 2016

Achieving optimum memory

Memory is the part of our mind in which information is stored and retrieved. It helps us to recall the when, who, where, what, why and how of everyday life. How would it feel if you could not easily recollect information? More...