Super tips for personal breakthrough

By Pharm. Sesan Kareem People often ask me, what is a breakthrough? How can I achieve breakthrough in my health, happiness, relationship or finance? How can I move from where I am to where I desire to be? A breakthrough is a point in time when the impossible become possible because of new insights backed up by a massive action plan. A breakthrough More...

by admin | Published 2 weeks ago
By admin On Tuesday, February 14th, 2017

Key strategies for achieving optimum health in 2017

Do you want to have a healthy body, a peaceful mind and a fulfilled spirit this new year? Then these three master principles discussed here are for you. What is optimum health? Optimum health can simply be described More...

By admin On Friday, January 27th, 2017

Youth Empowerment and Nigeria’s Development: The Missing Link

By Pharm. Sesan Kareem President Muhammadu Buhari on 21 September 2016 in his address at the US-Africa business forum on the sidelines of the United Nations General Assembly in New York, said, “Apart from our More...

By Temitope Obayendo On Monday, January 16th, 2017

Being the Eldest Child Places You at risk –Study Finds

Being the first born among your siblings could place you in a position of opportunity and risk simultaneously. It has been observed that first born children more often than none, are privileged to enjoy the undivided More...

By Temitope Obayendo On Tuesday, December 20th, 2016

Why You Need To Exercise During Winter

As the yuletide usually falls during the winter, it’s a time people go on holidays and picnics, and merriment at its peak. While many may seize the period to add some flesh, a seasoned physiologist has advised More...

By admin On Friday, October 28th, 2016

Nature’s Pill For A Healthy Life

(By Pharm. Sesan Kareem) Whatever your age, regular exercise guarantees you good health. Regular anaerobic exercise is sine qua non to a healthy life. Japan has had one of the highest life expectancies in the world More...

By admin On Tuesday, October 18th, 2016

See The List of Common Herbs For The Treatment Of Ulcers, Flatulence, Others

It is no longer news that herbs and plants can be used to treat a wide range of conditions ranging from burns, to ulcers, flatulence, laryngitis, insomnia and psoriasis. However, it is newsworthy to know which herb More...

By admin On Wednesday, October 12th, 2016

How much water is optimal for you daily?

Contrary to the popular notion which preaches eight glasses of water a day for any normal human being, a new study has found that drinking of excess water could be challenging to the body, when it is not needed. The More...

By admin On Tuesday, October 11th, 2016

What You Don’t Know About Cod Liver Oil

Cod liver oil as the name implies is very important oil, extracted from the liver of a fish known as Cod fish from the Gadidae genus. Cod liver oil is made into liquid form and into capsules and it serve as a nutritional More...

By admin On Friday, October 7th, 2016

Which is better for you: Black soap or others?

Black soap, also called African Black Soap (ABS), is soap made from the ash of locally harvested plants and barks such a plantain, cocoa pods, palm tree leaves, and shea tree bark. Black soap is traditionally made More...