What Determines Your Age?

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Medical science has recently discovered one way we age biologically. Nutrition experts have found out that advanced glycation end-products (AGEs) are responsible for speeding up the ageing process. The body forms AGEs and we also consume them in certain foods.

When the quantity of AGEs in the body gets high, they can cause wrinkles, sagging skin, kidney and nervous system damage, clogged arteries, diabetes, cataracts, inflammation and other age-related diseases, and eventually, death.

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